Unlike other sports that prioritise explosive speed or sheer strength, shooting values balance and precision. To shoot well, one has to remain as still as possible while aiming at the target as any sudden movement will cause the pellet to veer off-course. This can be achieved by stabilising one’s centre of balance so any movement is minimised. In addition to balancing the body, shooters also have to maintain psychological balance to prevent distracting thoughts from affecting one’s execution of the shot. This is often the hardest part of training as it is relatively easy to condition one’s body, but it can be incredibly challenging to focus solely on the action without desiring to shoot the perfect 10.9.